Mot of us take the ability to stand upright for granted. In fact, we can stand still without needing to hold on to something for support.
Notwithstanding specific impairments, the human balance system allows us to do this.
However, not everyone’s systemic balance allows for the ability to walk with ease. Vertigo or dizziness are terms used to describe the effects of the impaired balance system. Though these feelings have differences, I will use the terms interchangably since the root cause is the same.
Everyone has experienced some form of dizziness or vertigo. Perhaps an ear infection left you wobbly on your feet. Or, you’ve suddenly jumped up from a sitting position very quickly and felt the need to sit right back down.
Luckily for most people it is only a temporary situation that quickly blows over and no solution needs to be sought.
Chronic dizziness or vertigo affects a huge number of people. They experience this unsteady feeling daily or at least many times throughout the year.
The balance system or rather the impaired balance system is the culprit for this chronic condition.
We all have three kinds of balance systems. In the…
eyes ears body sense
Even if one of these systems is adversely affected, we can still continue to function.
We need to leverage the strength of all three systems though. If more than one is weakened, it can create a major problem for us.
Getting the balance systems strong involves some choreography if you will.
Stress or muscle tension surrounding the eyes, ears or upper body is responsible for vertigo or dizziness the majority of the time.
Ear impairments will cause you to view your surrounds slightly differently than the balance system in your eyes do.
The unsteady feeling is the result of the brain trying to process these different perceptions.
Having your eyes dilated is a good example of this occurance.
Relying on two of the three balance systems to function at peak performance when one is not, is not a good bet. So, vertigo or dizziness still result when just one balance system is suffering.
But, if you loosen and strengthen the muscles surrounding all three systems, relief can be found.
My vertio and dizziness program are designed to accomplish exactly this. Each balance system does not have to be at 100%. If each one is well above average, complete relief can be attained.
EL331001
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